Sign up today help raise awareness and funds for spinal CSF leak research and education!
duradash® is a virtual activity challenge that runs from June 1 – June 12. During these 12 days, we are encouraging people to aim for a total of 150 minutes of ANY activity, to be accomplished ANY time. Our goal is to have 100 people participate, for a grand total of 15,000 collective minutes of activity and $15,000 raised!
What kind of activity counts? Literally ANY activity that is appropriate for your current health status. For some people, that might mean going on a walk. But for others, that could mean lying in bed reading a book, or listening to music. Or knitting. Or snuggling your favorite cat or dog. Or standing up to take a shower—you get the idea. Our theme of “Start Where You Are” means that any activity that’s appropriate for you counts!
Looking forward to dashing with you—in whatever form that takes! #becauseyourduramaters
To find out more:
Click here for more information about this year’s duradash® event
Get our toolkit! To make it easy to share your #duradash campaign with your friends and family, we’ve created a toolkit that includes information, instructions, messaging templates, graphics, and more.